I took 's  advice regarding trying out T. Thorne Coyle's Iron Pentacle meditation  from her book  Evolutionary Witchcraft (she's Feri/Reclaiming).  I  had been feeling like I lost my sexy like one loses one's keys and I  only had nebulous ideas on how to get it back.
Now, in terms of  my magical practice, I (mostly) make circle and/or grove for most of the  wheel of the year, I do little charms and spells when I need something,  I try to remember to light up my altars at least somewhat regularly to  give thanks, I do some vision questing/meditation before bed on occasion  . . .in other words, I'm like a half assed Catholic in the pagan world.
I've  been reading more.  Thorne's book is full of careful book marks of  exercises I should give a go.  But once I was almost done with the book  and realized I would now need to actually do said exercises, I stalled  out.  Needless to say, I stopped reading it and conveniently picked up  another book to avoid doing any bothersome work.
Now that I'm  moved into my condo, I knew I needed to start fulfilling all of those promises I  made to myself about being a better magical practitioner, treadmilling,  writing, etc. because frankly there's no excuse anymore.
So Jow and I  got home a bit earlier than expected yesterday and we had thought to  maybe do one of Thorne's exercises.  We brought our stuff in and I  flipped open her book to find the Iron Pentacle meditation. Jow  protested of course because he's v. methodical about doing each exercise  in order.  I pointed out that the IPM doesn't build on anything from  her previous lessons (which I'd read) and it's what I need to work on in  myself so let's start there.  He also was unenthused at the time about  doing magical work as we had eaten at cracker barrel and couldn't go for  walkies because rain looked eminant.  I pointed out if we didn't do the  exercise right then, as soon as the laptop came on and the tv came on,  there was no way our lazy asses were going to do anything because that  is how we are.
So I then nominated him to go first while I read  the exercise 'cause I'm gracious like that.  So you know the layout of  the IP, it looks like this.   So, Jow can tell you his experiences in his blog or lj, I will tell you  mine.  First off, Bella (the cat) wanted to crawl all over us when each  of us laid on the floor.  Max (the other cat) who is no stranger to  magic, disapproved strongly of this and shooed her off every time she  tried.  So you lay on the floor, arms and legs out stretched like a  star(fish) and each limb represents one of the aspects as laid out in  the diagram and the meditation goes through calling each piece back to  yourself (sort of Soul Retrieval style) and then you meditate on feeling  each bit connecting to each other in a star pattern.
So, I have  crap spacial reasoning skills.  As I was reading it to Jow, I was  thinking, huh.  I have no idea how this all connects in an orderly  fashion.  But when I was on the floor doing it myself while he read it, I  felt the lines of the pentacle connecting in an orderly fashion.  Now I  had assumed (ass out of . . .) that the sex energy itself was going to  be problematic and this was going to be like pulling teeth the whole  way.  But funnily, the sex energy came just fine in my forehead, my self  came just fine in my hand (also surprisingly to me).  When I got to  Pride in my foot it felt painful, but it came (which is interesting,  because I have dreams where huge hermit crabs attach themselves  painfully to my Pride foot, I'm still trying to figure that mess out)  and when I ran the circuit between the three, it went just fine.  So I  started to think, yeah!  Maybe I just needed to remind myself.
No.   When I got to power, it fizzled so much it was ridiculous.  It felt  like the alternator in my body just gave out (come on, come on, I see  you turning!  Please!).  Passion flared up slightly better but it was  like trying to light a candle that was mostly gutted.  Once I started  trying to run power through, well, power it was faint at best.
It  was really interesting to me because I assumed that my lack of feeling  sexy came from issues with my sex aspect, but it seems to be stemming  from my power issues (it's hard to feel power*full after the last year I  had) and I'm so worn out from everything, my passion has taken a  beating.  So those are things for me to think about.
What I  really liked about this exercise was: (1) It was short, like my  attention span.  (2) I really liked doing it with Jow  because we can compare notes and read the exercise for each other.   (3)  It's something I can incorporate into my shamanic practice.  (4) I feel  like I respond really well to reclaimist stuff.  I need to stop being a  snob about it, Thorne doesn't make any wonky anthropoloy claims,  there's no need to not use something that works for me.  (5) I feel like  this is something I can do for a while and see where it takes me.  I'm  going to try to do it with Jow  whenever we can and really work on this chapter.  When I'm ready to move  on from it, I'll move on from it and pick something else directly  relevant to my life.
The Life and Times of Robert Anton Wilson | Gabriel Kennedy
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Where you can download the audio version. YouTube below: REMINDER: All new 
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