|Like this, only fatter.|
Jow and I had a nice lunch though at McCormick and Shmick's with yummy smoked duck pizza and bowls of smoky rich New England clam chowder. Part of how I'm being less fat now (because I've lost seven pounds so far) is that when we have a rich lunch (and better then, more time to digest), we have a smoothie for dinner because we're not that hungry and we're tired and lame. Tonight's smoothie!
Pineapple Strawberry Banana Smoothie
1 banana, broken into thirds
1 bag of frozen pineapple
1 cup fresh strawberries, hulled
1 cup orange juice
1 teaspoon flax seeds
Put it all into the blender and put it on high until smooth. Done.